Counselling will meet you where you are at with unconditional acceptance, whatever your current situation is.
A counsellor is empathetic and supporting the client in finding the solutions which work best for you.
The three phases of counselling include first of all knowing what your current situation is and understanding where you're starting from.
On the way we'll build a relationship based on trust which will grow as a result of your experiences with your counsellor.
Moving forward we'll capture in finite detail what it is you're looking to achieve and what your desired outcome is.
Then we'll create a strategy with steps for you to undertake according to your priorities and in a way that's right for you.
Any steps that we take during our time together must be appropriate and achievable for you.
As a humanistic counsellor I believe in everyone's potential to grow and to create change in their life and it would be my privilege to standby you on your journey.