I can help you in three ways:
1. Making your acquaintance
I recommend when you are considering enlisting me as your coach that our first step is a 45-minute no-obligation, complimentary conversation. We’ll talk about what you want to change or improve in your life, how I can help you to achieve that and your expectations. I will answer any questions you have, and, if we both feel good about working together, we can discuss the next steps.
‘Sandy’s coaching is an immense help and offered me much more than I initially anticipated.’
2. Getting underway
Your next step could be to schedule a 90-minute conversation, which is designed to get you started on the path towards creating the change and improvement you’re looking for in your life. You will begin to feel different and learn new ways of supporting yourself. We’ll also create an action plan. Included is a follow-up conversation that will be focused on your progress. Your investment for these conversations is €135.
‘Sandy is genuinely interested in helping others, listens actively and finds a way to ask meaningful questions.’
3. Creating lasting change
Alternatively, there is a 30-day programme that might suit you if you are ready to start working consistently towards achieving the change and improvement you want. This programme consists of 5 transformative conversations and is a combination of approaches designed to support you in realising the future you desire. Between our conversations, you will be invited to complete assignments. These will help keep you on track and your momentum flowing.
By the end of the programme, you will be feeling better and more inspired, along with experiencing more satisfaction in your life and you’ll have built a better relationship with yourself. You’ll have achieved an increased sense of well-being, along with greater self-esteem. You’ll be able to take on whatever comes your way with confidence and have learned how to maintain your progress independently in the future. Your investment for this programme is €450.
‘Sandy offers many valuable and very practical tools and practices that I can implement regularly to help myself.’
If you have any questions or would like to talk about and explore what working together would look like, I offer a 45-minute complimentary, no obligation conversation exactly for that purpose.
Just click here to get in touch.
